Cajun Chicken – BBC GoodFood


Ingredients:

4 Skinless boneless chicken breast fillets

1 tbsp Paprika

1 tsp Dried onions flakes

¼ tsp Cayenne pepper

2 tsp Dried thyme

1 tbsp Sunflower oil

200g Tub guacamole , to serve

Method:

1. Dry chicken with kitchen paper, then cut diagonal slashes over the smooth side. Mix spices with seasoning, then tip onto a plate.

2.Brush the chicken on both sides with the oil, then coat all over with the spice mix. Heat a barbecue, griddle pan or grill, then cook the chicken for 5-6 mins on each side until cooked through. Serve each portion with a dollop of guacamole.

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