Chicken & Vegetable Curry -BBC Good Food


100g coconut yogurt

2 heaped tbsp. tandoori spice mix

2 skinless chicken breasts cut into chunks

1 large onion, chopped

1 red pepper, cut into chunks

250ml passata (tomato puree)

250g pouch cooked basmati rice

100g frozen peas

Small bunch coriander, roughly chopped


Mix together 75g of the yogurt with 1 tbsp. of the spice mix and some seasoning. Add the chicken and leave to marinate for at least 15 mins or up to overnight in the fridge. Heat the remaining spices, the onion and a good splash of water, and soften for 5 mins, stirring often.

Tip in the pepper chunks and passata, and simmer while you cook the chicken. Heat the grill to High, remove the chicken from the marinade and shake off any excess. Grill under a high heat until starting to char at the edges.

Tip the rice and peas into a pan with a splash of water and heat through. Stir most of the coriander into the sauce. Serve the rice alongside the chicken and sauce, scattered with the remaining coriander and the remaining yogurt on the side.


4 thoughts on “Chicken & Vegetable Curry -BBC Good Food

  1. Thanks. the problem is im a new blogger. So im also not hundred percent sure which ones are spam. I read through all the comments and then approve ones that i feel are not spam. others i delete permanently. Not really the best person to ask about spam comments!

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